Bones for Life™ – 4 week series – Ongoing Monthly
Have osteoporosis, osteopenia or do you just want to feel more confident and in balance? Try the smart, natural and easy way to rebuild your skeleton and give up pain or discomfort. Renew your natural posture and carry yourself with ease by retraining your nervous system to move in more organic ways. Your bones will support you in a new way and create new bone in different places. You will notice changes in movement and relaxation after the first class or your tuition will be promptly refunded.
LOCATIONS & TIME
Tuesdays, 10-11am
Hesse Park Main Building | 29301 Hawthorne Blvd. | Rancho Palos Verdes, CA
Tuesdays, 6:30-7:30pm
Alva’s Dance Studio | 1417 West 8th Street | San Pedro, CA
2009 – 2010 COURSE SCHEDULE
Session 1: September 8-29
Session 2: October 6-27
Session 3: November 3-24
Session 4: December 1-22
Session 5: January 5-26
Please dress comfortably, bring two bath towels and a blanket used to move furniture available at South Bay Storage Center, 310-534-9500
CLASS RATES
$20/per single lesson
$60/per month
MISSED CLASSES & REFERRAL DISCOUNTS
If a class is missed, you may bring a new student guest free of charge during that month or the next month.
Refer 3 new paying students and receive a 50% discount on a month long class series.
LECTURES
Sachiye is available for Body Talk Lectures for any group of 10 or more. These lectures can be 1 to 1-1/2 hours in length and can easily fit into a lunch hour. Please contact to arrange.
STUDENT TESTIMONTIALS
“The Bones for Life classes have been so beneficial to me. Before starting these classes, I was afraid of falling and breaking my hip. Now, I feel better about myself, am more secure and my posture has improved tremendously. It is also so much easier to get up and down from the floor. I would recommend the classes to one and all.”
– Evelyn Pike
“Bones for Life has exceeded my expectations. I have gained improvement in skeletal balance and posture; movement is more evenly distributed and balanced. I can walk barefoot with comfort when I could not before beginning the sessions. I am now able to lie flat on my back with less head support needed. Sitting on the floor is no longer difficult and I can move to a standing position with ease using techniques learned. Something new and helpful is learned every class.”
- Barbara Foster, retired probation officer
